lost some body fat!

I just wanted to post that today I had my body fat measured at 24 hour fitness, and it is  at 16…in november it was around 20.  I lost 4%!  I guess it is all that soccer, jiu-jitsu, swimming, hiking, surfing, boxing, and biking that I have been doing…I also wanted to say that today I swam 1500 m in around 28 minutes, my best time yet this year, my lats are pretty tight/sore.  I also played some racquetball with sreekanth, and lifted some chest with mohamed.  All in all a good workout day.